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Hello!

Welcome to Nourishing Soulfully. I’m Peta, a Cat Mum, Tea Drinker and all around Positive Thinker.

Easy Energy Balls | 24 Seconds In The Kitchen

Easy Energy Balls | 24 Seconds In The Kitchen

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Energy balls are a weakness of mine. If they're in the fridge, odds are they will no longer be in the fridge by the end of the day. They're a really great pick me up for that 4pm slump, wonderful after a work out and ideal for on the go. This super simple recipe is my go to on mornings where I am a little short on time. I sometimes add coconut oil or olive oil to this recipe too as well as seeds or other nuts. I've popped a video on how to make these at the bottom of this post.

Easy Energy Balls

Chocolate Energy Ball Ingredients:

2 Cups of rolled oats 1/2 Cup of wallnuts (or any nut of your choice) 1 Cup of sultanas 4 Tbsp of pure cacao 6 Tbsps of honey or plant based syrup

Chocolate Energy Balls

Energy Bites Method:

Pop into a food processor and mix. I tend to place the dry ingredients in first, mix it up and then add the wet ingredients like oils and honey or syrup. These will keep in the fridge for 7 days and absolutely ages in the freezer.

Enjoy! Energy Bites

Honest & Real

Honest & Real

Positive Friday | 1 | Blog and Social Media Share

Positive Friday | 1 | Blog and Social Media Share