Orange & Kale Smoothie

This orange and kale smoothie tastes delicious, it's a great Spring / Autumn smoothie and really gets extra greens in that you may struggle to fit into meals. The fresh ginger gives it a real kick and the orange juice and apple add sweetness.

Orange & Kale Smoothie Ingredients: (Makes 1 large smoothie)

  • 1 glass of fresh orange juice
  • 1 handful of chopped kale
  • 1 handful of chopped spinach
  • 1 chopped apple
  • Fresh gingers sliced - I used a thumb's worth but I reaaaaally love ginger.

Pop the ingredients into a blender and mix well. Enjoy!

I'd love to hear your thoughts on this recipe, please feel free to comment below, email or get in touch on social media! You'll find me under pe_taonline

Peta x